Letter to seekers and disciples 1948 – 1951
29. You were initiated about five years ago. An initiate is expected to devote a minimum of two and a half hours every day to his devotions. If you had given so much time daily, even to repetition alone, the mind would have been stilled. The first step is to make the mind motionless by means of Repetition, with the attention fixed at the eye center. During numerous past births, the mind has acquired the habit of wandering out. It is not still for even a moment. Constant and concerted labor is required for many years to make the mind motionless the mind is still, it cannot go in.
The reason for your inability to go in is not vasectomy, but the lack of regular and continuous practice of repetition. If you want results, you should devote at least two hours daily to repetition. With attention and half an hours to the listening the Sound Currents, regularly. There is no simpler and surer method than this.
Mind is not ordinary power that will easily submit to out control. It rules the world so long as attention is confined within the nine portal of the body, it is out of control. Our control over the mind increase in juxtaposition to the widrawal of the current from the extremities of the body toward the eye center. when the withdrawal is complete and the mind comes under control, the attention is held at the eye center and is able to take full advantage of the Sound Current by rising and riding on it.
30. You should also devote the maximum time that you can, and certainly not less than two and one half hour every day to the spiritual exercise(two hours to repetition of the holy names and one half hour to hearing the internal sound) if you do that regularly and lovingly, the situation will improve.
31. The sound is always there and it is a good thing that the BELL SOUND COMES to you pay attention to it only when it comes from the right ear or the forehead. It should be ignore when it COMES FROM THE LEFT EAR. You should attend to no sound, not even the BELL SOUND when EMANATES FROM THE LEFT.
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