Repetition of the Sacred Names | Eye Focus

EXCERPTS FROM SARDAR BAHADUR JAGAT SINGH MAHARAJS

Letter to seekers and disciples 1948 – 1951 

25. The Confusion of MIND and BRAIN is not the result of MEDITATION - it is possible that mind goes out during repetition, and on account of worldly worries and difficulties, the mind does not sick to repetition but confuses the brain by generating external thoughts. It should be kept quiet and peaceful at the time and at least during Meditation. A disciple has to fight with his mind and bring under control by making motionless.

27. CONCENTRATES ON THE REPETITION OF THE SACRED NAMES, with the attention centered at the EYE FOCUS, and when that is complete, the struggle will be won. You need not entertain fear of any trouble, disability or death occurring during Meditation.
Yes the concentration will go on improving if you repeat the holy names lovingly and steady fastly. Short period of meditation of at least one half hour each, in addition to the usual regular periods, are helpful and you may utilize such intervals.

To practice Meditation at a time when stomach is empty and the food has been digested is decidedly better.

You need not talk to other about this path, which is new to you, until you have gained a surer footing and richer experiences. Your life your mental poise and your behavior will automatically impress others, and they will themselves wonder and inquire as to what has brought about the change.

28. MAGIC, SPIRITUALISM AND ALL SUCH PRACTICES ARE ANTAGONISTIC TO RADHA SWAMI PATH. Any one who indulges in them cannot expect to make progress in concentration and meditation. No such person can get initiation unless and until he gives up such pursuits. Also any disciple who wishes to make spiritual progress will have to sever connection with all those who practice black magic, spiritualism and like.

You should go on giving time to your Repetition and Concentration. Them no evil influence can touch you.

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