Repetition of the Holy Names | Eye Focus

Repetition of the Holy Names | Eye Focus
EXCERPTS FROM SARDAR BAHADUR JAGAT SINGH MAHARAJS
Letter to seekers and disciples 1948 – 1951

5. Man is the top of all creation, the perfect handiwork of Nature in all respects. He contains within himself the key to unlock the Mystery of the Universe and to control the creator.

Having come up to the top of the evolutionary ladder, he should now step onto the Ladder of NAM and tread the spiritual path that will untimately lead him to the DIVINE HOME whence he come, if he fails to do so, he slide down and according to his karmas, his desires inclination, he will have to sojourn in this world of change.

In the humand body, the EYE CENTER is the spot which represent the end of one course and the beginning of the other.

6. The first step toward spiritual practice is to undrstand the object of hearing the shabd. The function of shab is to lift the soul upward and inward, to the higher planes. But shabd is unable to lift the soul so long as it is not withdrawn from the entire body and collect in the eye focus. Just as a fine piece of cloth, with entangled in a thorny bust, is torn shreds if one tries to pull it up forcibly, without first disengaging it from each thorn, similarly the SHABD would not lift the soul up so long as it is permeatin every pore of the body, though the sound may be audible.

Therfore, the first step is to withdraw the attention currents from the body up to the point where the sound can lift it this is brought about by concentration of the attention in the eye center, which is possible only when the mind become motionless. There are various methods for making the mind motionless and collecting the attention currents in the eye. But the simplest and the easiest of them all is the REPETITION OF THE HOLY NAMES prescribed by the saints while the attention is fixed between the eye. In fact it is the mind that does the repeating.

It is not an easy matter to bring the mind under control and make it tranquil and motionless. it requires year of patient labor. When concentration is complete and the soul current have been withdrawn up to the eye center, the attention should be kept up there with the help of DHYAN, which is contemplation of the radiant form of the master.

7. The attention currents should be collected into the EYE FOCUS. The attention should be fixed at the place between and above the eye, where one ordinarily keeps the attention when thinking. The bell sound does not lift the soul until the attention currents from the entire body have been collected in the EYE FOCUS.

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